Have you ever thought about trying Pilates?

There are 2 Sessions on a Friday morning:

From 10.00am – there is an hour’s Mixed Improvers / Intermediate Ability Class
From 11.00am – there is an hour’s Mixed Beginners / Improvers Ability Class

Cost: £8.00 pp.

Contact Dawn Middleton to reserve your space.

Level 3 mat Pilates Instructor • Pre and post-natal exercise prescription • Common orthopaedic problems.